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Per Norrgren

Deeper Mindfulness SiTT Group Co-ordinator

Since 2021, I have worked as a Teacher, Mentor, and Supervisor for the Oxford Mindfulness Foundation (OMF) mainly teaching Deeper Mindfulness and also the course Mindfulness for Life (MBCT-L)

Until 2009, I was an IT executive managing services and delivery of large projects around Europe. However, the stress of the role led me to MBCT and I discovered for myself the huge benefits of mindfulness to transform my life both personally and professionally.

After training to teach MBSR and MBCT in 2013 with Bangor University CMRP, I have been delivering mindfulness training in a variety of settings ever since – working with members of the public, schools, local charities, corporations, and government departments.

I was a Visiting Tutor at Cranfield University School of Management in the UK where I co-developed and taught the Mindfulness for Higher Performance programme to senior executives from around the world.

For many years I also supported my local community in Bedford, UK with a free weekly mindfulness group that had over 300 members.

Per Norrgren
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